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HOLISTIC FITNESS: with Kath + Dani


  • Floreo Creative Project Space 2-4 Noel Street Apollo Bay, VIC, 3233 Australia (map)

☆ SUMMER BOD ☆

Mind, Body and Soul. Finding Balance and presence in our daily lives is so important. Qigong for the Mind, Pilates/Boxing for the Body and Art/ Creativity for the Soul. The perfect trio. Indoor and outdoor sessions weather dependant.

Qigong
Mondays 6PM
Wednesdays 8am
Fridays 9 am (school drop off sesh)

Pilates
Tuesday 8:00am - 9:00am
Thursday 8:45am - 9:45am
(school drop off sesh)
Sunday 7:30am - 8:30am

Boxing
Sunday 8:30am - 9:30am

Drop in Sessions $20

BYO KIT (some spares available) get in touch with Kath or Dani

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12 May

Ladies Clothes Swap

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3 June

Rachel King: SOLAR PLEXUS Exhibition and Resident Artist June 2023